Compression Therapy for Varicose Veins: An Effective Non-Invasive Treatment Option

We talk a lot about vasculature health and vasoconstriction because of how in love we are with saunas and ice baths, but we have a third tool that directly engages with our veins. Normatec compression sets can do more than just massage muscles and squeeze out lactic acid. 

Varicose veins are a common condition that affects millions of people worldwide. They occur when the valves in the veins fail to function properly, causing blood to pool in the veins and stretch them out of shape. Varicose veins can be unsightly, painful, and can even lead to complications such as blood clots and ulcers. Fortunately, there are non-invasive treatment options available, one of which is compression therapy.

Traditionally compression therapy involved the use of compression stockings or bandages to improve blood flow in the legs and reduce swelling. The stockings or bandages provide graduated pressure, which is highest at the ankle and decreases gradually up the leg. This pressure helps to squeeze the veins and improve blood flow, preventing blood from pooling in the veins.

Now we have a proactive tool: Hyperice’s Normatec Compression Gear. These tools use a patented Pulse technology, which employs dynamic compression to stimulate blood flow and reduce swelling. By applying pressure to the affected area, Hyperice Normatec can help to alleviate the symptoms of varicose veins, including pain, swelling, and fatigue. The technology is customizable, allowing users to adjust the intensity and duration of the therapy to meet their specific needs and target specific areas. Overall, Hyperice NormaTec can be an effective and convenient treatment option for individuals seeking to manage their varicose veins symptoms.

Compression therapy is an effective treatment option for varicose veins. Studies have shown that compression therapy can significantly reduce symptoms such as pain, swelling, and fatigue in the legs. It can also prevent the progression of varicose veins and reduce the risk of complications such as blood clots and ulcers.

Compression stockings come in different levels of compression, ranging from mild to extra-firm. The level of compression recommended will depend on the severity of the varicose veins and the individual's needs. Mild compression stockings are suitable for those with mild varicose veins or for use as a preventive measure. Extra-firm compression stockings are recommended for those with severe varicose veins or for use after surgery.

There are pro’s and con’s to the stocking or bandage option. Compression stockings should be worn throughout the day, and removed at night and need to be worn consistently and all day, which bothers many. A pro is that they can be significantly cheaper than going to a provider or purchasing the pneumatic compression technology for yourself. They also should be replaced every six months to ensure that they continue to provide adequate compression, while needing to have them properly measured and fit the stockings to ensure that they are comfortable and effective.

If you have the financial ability to use the Hyperice tech, we highly recommend it, because there is some evidence to suggest that Hyperice NormaTec and other pneumatic compression technologies may be more effective than traditional compression stockings or bandages in certain situations.

For example, a study published in the Journal of Vascular Surgery: Venous and Lymphatic Disorders in 2019 compared the effectiveness of pneumatic compression devices and compression stockings in treating chronic venous insufficiency. The study found that pneumatic compression devices were more effective than compression stockings in reducing the severity of venous disease symptoms, including pain, swelling, and heaviness.

Similarly, a study published in the Journal of Vascular Surgery in 2014 compared the effectiveness of pneumatic compression devices and compression stockings in preventing deep vein thrombosis (DVT) in patients undergoing surgery. The study found that pneumatic compression devices were more effective than compression stockings in preventing DVT.

However, it is important to note that the effectiveness of any compression therapy tool will depend on the individual's specific condition and needs. Compression stockings and bandages remain a widely accepted and effective treatment option for varicose veins and other venous diseases. Compression therapy is a safe and non-invasive treatment option. It can be used alone or in combination with other treatments such as exercise, weight management, and medication. If you are suffering from varicose veins, talk to your healthcare provider to see if compression therapy is right for you